12 Week Weight Management Programme
This programme includes weekly dietary advice with exercise programme and twice weekly health checks and accurate monitoring.
On this you cannot fail and won't fail.
Weekly programme includes:
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Fitness assessment - blood pressure check
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Body stat analysis - body mass index
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Dietary analysis - full analysis report of current dietary programme with advice.
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Open discussion on life changes to be made and recommendations
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Two one to one personal training sessions a week with effective athletic training tips.
Talks given by Zoe on " Maximising your body and mind's potential by optimising + improving nutrition, cardiovascular + physiological fitness".
Contact us - £25 initial consultation followed by weekly appointments of 30 or 60 or 90 minutes, price will be based on a time taken basis. |
Click here for prices and more information.
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